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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
5.22g
7%
Saturated Fat
1.029g
5%
Monounsaturated Fat
3.237g
Polyunsaturated Fat
0.3g
Carbohydrates
30.27g
12%
Sugar
0.28g
0%
Fibre
2.8g
Protein
2.66g
5%
Salt
0.97g
16%
Cholesterol
0mg
Potassium
451mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
5.22g
Carbs
30.27g
Prot
2.66g
There are 141 calories in 100 grams of Oven Baked Potato French Fries (from Frozen).
Calorie Breakdown: 26% fat, 68% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 49
1 10 straight cuts serving 59
1 10 strip portion (5 cm - 9 cm) 70
1 10 crinkle cuts serving 75
1 cup 80
1 serving (70 g) 99
1 10 strip portion (9 cm - 10 cm) 110
100 g 141

Related types of Baked Potatoes:

Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
  View More Baked Potatoes Nutritional Info

See also:

You searched for Oven Baked Potato French Fries (from Frozen). Did you mean:
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Air Fryer French Fries
Potatoes (Flesh without Skin, with Salt, Boiled)
Deep Fried Potato French Fries (from Fresh)
Sweet Potato (Frozen)
  View More
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