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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2540 kj
30%
607 kcal
Fat
55.17g
79%
Saturated Fat
4.208g
21%
Monounsaturated Fat
34.793g
Polyunsaturated Fat
13.519g
Carbohydrates
17.68g
7%
Sugar
4.55g
5%
Fibre
10.5g
Protein
21.23g
42%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
699mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(607 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (76%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
607
Fat
55.17g
Carbs
17.68g
Prot
21.23g
There are 607 calories in 100 grams of Oil Roasted Almonds (without Salt Added).
Calorie Breakdown: 76% fat, 11% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz (22 whole kernels) 172
100 g 607
1 cup whole kernels 953

Related types of Almonds:

Almonds
Yoghurt Covered Almonds
Dry Roasted Almonds (without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Cashew Nuts
Walnuts
Mixed Nuts
Pecan Nuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
Oil Roasted Spanish Peanuts (without Salt)
Oil Roasted Sunflower Seeds (with Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, with Salt Added)
  View More
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