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Oil Roasted Cashew Nuts (without Salt Added)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2427 kj
29%
580 kcal
Fat
47.77g
68%
Saturated Fat
8.478g
42%
Monounsaturated Fat
25.923g
Polyunsaturated Fat
8.546g
Carbohydrates
29.87g
11%
Sugar
5.01g
6%
Fibre
3.3g
Protein
16.84g
34%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
632mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(580 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
580
Fat
47.77g
Carbs
29.87g
Prot
16.84g
There are 580 calories in 100 grams of Oil Roasted Cashew Nuts (without Salt Added).
Calorie Breakdown: 70% fat, 19% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz (18 kernels) 164
100 g 580
1 cup whole 748
1 cup halves and pieces 748

Related types of Cashews:

Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Walnuts
Mixed Nuts
Almonds
Peanuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Cashew Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Plain Cashew Butter Nuts (without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
  View More
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