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Oil Roasted Cashew Nuts (without Salt Added)

Nutrition Facts
Serving Size
1 cup of halves and pieces
per serve
% RI*
Energy
3130 kj
37%
748 kcal
Fat
61.62g
88%
Saturated Fat
10.937g
55%
Monounsaturated Fat
33.441g
Polyunsaturated Fat
11.024g
Carbohydrates
38.53g
15%
Sugar
6.46g
7%
Fibre
4.3g
Protein
21.72g
43%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
815mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
37%
of RDI*
(748 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
748
Fat
61.62g
Carbs
38.53g
Prot
21.72g
There are 748 calories in 1 cup of halves and pieces of Oil Roasted Cashew Nuts (without Salt Added).
Calorie Breakdown: 70% fat, 19% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz (18 kernels) 164
1 oz 164
100 g 580
1 cup whole 748
1 cup halves and pieces 748

Related types of Cashews:

Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  View More Cashews Nutritional Info

Related types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Pecan Nuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Cashew Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Plain Cashew Butter Nuts (without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
  View More
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