| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1277 kj
15%
305 kcal
Fat
8.36g
12%
Saturated Fat
1.228g
6%
Monounsaturated Fat
1.915g
Polyunsaturated Fat
4.666g
Carbohydrates
54.58g
21%
Sugar
9.29g
10%
Fibre
5.2g
Protein
7.91g
16%
Salt
1.11g
19%
Cholesterol
0mg
Potassium
573mg
29%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
8.36g
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Carbs
54.58g
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Prot
7.91g
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| There are 305 calories in 1 medium Oat Bran Muffin. |
| Calorie Breakdown: 23% fat, 67% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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