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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
437 kj
5%
104 kcal
Fat
5.07g
7%
Saturated Fat
0.746g
4%
Trans Fat
0g
Monounsaturated Fat
2.124g
Polyunsaturated Fat
1.854g
Carbohydrates
16.34g
6%
Sugar
8.64g
10%
Fibre
2.2g
Protein
3.31g
7%
Salt
0.66g
11%
Cholesterol
24mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Apr 11 07:21 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
104
Fat
5.07g
Carbs
16.34g
Prot
3.31g
There are 104 calories in 1 serving of Oat Bran Muffins.
Calorie Breakdown: 37% fat, 53% carbs, 11% prot.

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