| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (227 g)
Energy
893 kj
11%
213 kcal
Fat
0.45g
1%
Saturated Fat
0.27g
1%
Monounsaturated Fat
0.114g
Polyunsaturated Fat
0.036g
Carbohydrates
43.13g
17%
Sugar
43.13g
48%
Fibre
0g
Protein
9.99g
20%
Salt
0.33g
5%
Cholesterol
5mg
Potassium
440mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
213
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Fat
0.45g
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Carbs
43.13g
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Prot
9.99g
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| There are 213 calories in 1 serving of Nonfat Fruit Variety Yoghurt. |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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