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Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
659 kj
8%
157 kcal
Fat
0.25g
0%
Saturated Fat
0.161g
1%
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.006g
Carbohydrates
31.29g
12%
Sugar
31.28g
35%
Fibre
0g
Protein
7.93g
16%
Salt
0.27g
4%
Cholesterol
3mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (1%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
0.25g
Carbs
31.29g
Prot
7.93g
There are 157 calories in 1 cup of Nonfat Frozen Yoghurt (Flavors Other Than Chocolate).
Calorie Breakdown: 1% fat, 79% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
1 small scoop/dip 52
1 medium scoop/dip 79
1 serving (80 g) 79
100 g 99
1 large scoop/dip 105
1 cup 157

Related types of Frozen Yogurt:

Chocolate Frozen Yoghurts (Soft Serve)
Lowfat Frozen Yoghurt
Whole Milk Frozen Yoghurt
Frozen Yoghurt
Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Nonfat Chocolate Frozen Yoghurt
Chocolate Yoghurt (Nonfat)
Lowfat Frozen Yoghurt (Flavors Other Than Chocolate)
Chocolate-Coated Frozen Yoghurt
  View More
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