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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
659 kj
8%
157 kcal
Fat
0.25g
0%
Saturated Fat
0.161g
1%
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.006g
Carbohydrates
31.29g
12%
Sugar
31.28g
35%
Fibre
0g
Protein
7.93g
16%
Salt
0.27g
4%
Cholesterol
3mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (1%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
0.25g
Carbs
31.29g
Prot
7.93g
There are 157 calories in 1 cup of Nonfat Frozen Yoghurt (Flavors Other Than Chocolate).
Calorie Breakdown: 1% fat, 79% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 52
1 medium scoop/dip 79
1 serving (80 g) 79
100 g 99
1 large scoop/dip 105
1 cup 157

Related types of Frozen Yogurt:

Lowfat Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt
Frozen Yoghurt
Whole Milk Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Frozen Yoghurt Cone (Flavors Other Than Chocolate)
Frozen Yoghurt (Flavors Other Than Chocolate)
Lowfat Frozen Yoghurt (Flavors Other Than Chocolate)
Frozen Flavoured Yoghurt (Other Than Chocolate)
  View More
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