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Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
0.28g
0%
Saturated Fat
0.175g
1%
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.009g
Carbohydrates
52.54g
20%
Sugar
45.64g
51%
Fibre
1.9g
Protein
9.3g
19%
Salt
0.32g
5%
Cholesterol
4mg
Potassium
424mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (1%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
0.28g
Carbs
52.54g
Prot
9.3g
There are 240 calories in 1 cup of Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener).
Calorie Breakdown: 1% fat, 84% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
1 small scoop/dip 80
1 medium scoop/dip 120
1 serving (93 g) 120
100 g 129
1 large scoop/dip 160
1 cup 240

Related types of Frozen Yogurt:

Frozen Yoghurt
Lowfat Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt
Whole Milk Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yoghurt
Applesauce Sweetened with Low Calorie Sweetener
  View More
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