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Whole Milk Frozen Yoghurt

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
6.26g
9%
Saturated Fat
4.028g
20%
Monounsaturated Fat
1.707g
Polyunsaturated Fat
0.174g
Carbohydrates
37.58g
14%
Sugar
37.27g
41%
Fibre
0.5g
Protein
5.22g
10%
Salt
0.28g
5%
Cholesterol
23mg
Potassium
299mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
221
Fat
6.26g
Carbs
37.58g
Prot
5.22g
There are 221 calories in 1 cup of Whole Milk Frozen Yoghurt.
Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 36
1 small scoop/dip 74
1 medium scoop/dip 110
1 serving (87 g) 110
100 g 127
1 large scoop/dip 147
1 cup 221

Related types of Frozen Yogurt:

Frozen Yoghurt
Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Lowfat Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Whole Milk Chocolate Frozen Yoghurt
Whole Milk Fruit Variety Yoghurt
Whole Milk Chocolate Milk
Plain Yoghurt (Whole Milk)
Whole Milk Chocolate Yoghurt
  View More
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