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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
0.16g
0%
Saturated Fat
0.101g
1%
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.004g
Carbohydrates
19.68g
8%
Sugar
19.67g
22%
Fibre
0g
Protein
4.99g
10%
Salt
0.17g
3%
Cholesterol
2mg
Potassium
222mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (1%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
0.16g
Carbs
19.68g
Prot
4.99g
There are 99 calories in 100 grams of Nonfat Frozen Yoghurt (Flavors Other Than Chocolate).
Calorie Breakdown: 1% fat, 79% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 52
1 medium scoop/dip 79
1 serving (80 g) 79
100 g 99
1 large scoop/dip 105
1 cup 157

Related types of Frozen Yogurt:

Whole Milk Frozen Yoghurt
Frozen Yoghurt
Lowfat Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Nonfat Frozen Yoghurt
Chocolate Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Frozen Yoghurt Cone (Flavors Other Than Chocolate)
Frozen Yoghurt (Flavors Other Than Chocolate)
Lowfat Frozen Yoghurt (Flavors Other Than Chocolate)
Frozen Flavoured Yoghurt (Other Than Chocolate)
  View More
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