Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1084 kj
13%
259 kcal
Fat
5.79g
8%
Saturated Fat
1.712g
9%
Monounsaturated Fat
2.32g
Polyunsaturated Fat
1.059g
Carbohydrates
46.9g
18%
Sugar
12.23g
14%
Fibre
6.6g
Protein
9g
18%
Salt
1.14g
19%
Cholesterol
69mg
Potassium
417mg
21%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
259
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Fat
5.79g
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Carbs
46.9g
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Prot
9g
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There are 259 calories in 100 grams of Multigrain Muffin with Fruit. |
Calorie Breakdown: 19% fat, 68% carbs, 13% prot. |
Common serving sizes:
Related types of Muffins:
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