| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1225 kj
15%
293 kcal
Fat
6.54g
9%
Saturated Fat
1.935g
10%
Monounsaturated Fat
2.622g
Polyunsaturated Fat
1.197g
Carbohydrates
53g
20%
Sugar
13.82g
15%
Fibre
7.5g
Protein
10.17g
20%
Salt
1.28g
21%
Cholesterol
78mg
Potassium
471mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
6.54g
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Carbs
53g
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Prot
10.17g
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| There are 293 calories in 1 medium Multigrain Muffin with Fruit. |
| Calorie Breakdown: 19% fat, 68% carbs, 13% prot. |
Common serving sizes:
Related types of Muffins:
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