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Nutrition Facts
Serving Size
10 g
per serve
% RI*
Energy
7 kj
0%
2 kcal
Fat
0.02g
0%
Saturated Fat
0.004g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.011g
Carbohydrates
0.32g
0%
Sugar
0.09g
0%
Fibre
0.2g
Protein
0.15g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (10%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

Mixed Salad Greens Mixed Salad Greens Mixed Salad Greens
View Photos

Nutritional Summary:

Cals
2
Fat
0.02g
Carbs
0.32g
Prot
0.15g
There are 2 calories in 10 grams of Mixed Salad Greens.
Calorie Breakdown: 10% fat, 61% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 cup shredded or chopped 9
1 serving (55 g) 9
100 g 17

Related types of Lettuce:

Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Cos or Romaine Lettuce
Lettuce
  View More Lettuce Nutritional Info

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
Potato Salad
Tuna Salad
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Toby Carvery Mixed Green & Grain Salad
Mustard Greens (Frozen)
Dandelion Greens
Beet Greens
Chicory Greens
  View More
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