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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
825 kj
10%
197 kcal
Fat
11.92g
17%
Saturated Fat
4.535g
23%
Trans Fat
0.836g
Monounsaturated Fat
5.131g
Polyunsaturated Fat
0.373g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.93g
42%
Salt
0.17g
3%
Cholesterol
73mg
Potassium
297mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
11.92g
Carbs
0g
Prot
20.93g
There are 197 calories in 1 serving of Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled).
Calorie Breakdown: 56% fat, 0% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 patty ( yield from 110 g raw meat ) 193
1 serving (85 g) 197
100 g 232
1 lb 1052

Related types of Minced Beef:

Minced Beef (Cooked)
Minced Beef (95% Lean / 5% Fat)
Breaded Minced Beef or Patty
Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Beef:

Corned Beef
Beef Steak
Roast Beef
Lean Minced Beef
Beef
  View More Beef Nutritional Info

See also:

Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
  View More
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