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Nutrition Facts
Serving Size
1 patty
per serve
% RI*
Energy
873 kj
10%
209 kcal
Fat
13.72g
20%
Saturated Fat
5.21g
26%
Trans Fat
0.958g
Monounsaturated Fat
6.082g
Polyunsaturated Fat
0.398g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.83g
40%
Salt
0.14g
2%
Cholesterol
70mg
Potassium
234mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
13.72g
Carbs
0g
Prot
19.83g
There are 209 calories in 1 patty of Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 patty 209
100 g 271

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Breaded Minced Beef or Patty
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger on Bun
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat)
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
  View More
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