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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5276 kj
63%
1261 kcal
Fat
85g
121%
Saturated Fat
32.895g
164%
Trans Fat
5.38g
Monounsaturated Fat
39.141g
Polyunsaturated Fat
2.359g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
115.94g
232%
Salt
0.88g
15%
Cholesterol
404mg
Potassium
1311mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
63%
of RDI*
(1261 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1261
Fat
85g
Carbs
0g
Prot
115.94g
There are 1261 calories in 1 pound of Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 patty (yield from 110 g raw meat) 195
1 serving (85 g) 236
100 g 278
1 lb 1261

Related types of Minced Beef:

Breaded Minced Beef or Patty
Minced Beef (Cooked)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (75% Lean / 25% Fat)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
  View More
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