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Nutrition Facts
Serving Size
1 serving (245 g)
per serve
% RI*
Energy
451 kj
5%
108 kcal
Fat
3.14g
4%
Saturated Fat
2.046g
10%
Monounsaturated Fat
0.906g
Polyunsaturated Fat
0.118g
Carbohydrates
11.78g
5%
Sugar
12.5g
14%
Fibre
0g
Protein
8.16g
16%
Salt
0.26g
4%
Cholesterol
15mg
Potassium
372mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
3.14g
Carbs
11.78g
Prot
8.16g
There are 108 calories in 1 serving of Milk (Other Than Whole, 1% or Skim).
Calorie Breakdown: 26% fat, 44% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 44
100 ml 46
1 cup 108
1 serving (245 g) 108

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Milk (Nonfat)
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (Whole Milk, Dry)
Plain Yoghurt (Skim Milk)
Mozzarella Cheese (Part Skim Milk)
Ricotta Cheese (Part Skim Milk)
Milk (Whole Milk)
  View More
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