| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1019 kj
12%
243 kcal
Fat
0.49g
1%
Saturated Fat
0.318g
2%
Monounsaturated Fat
0.127g
Polyunsaturated Fat
0.019g
Carbohydrates
35.49g
14%
Sugar
35.49g
39%
Fibre
0g
Protein
23.87g
48%
Salt
0.93g
16%
Cholesterol
12mg
Potassium
1159mg
58%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (2%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
0.49g
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Carbs
35.49g
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Prot
23.87g
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| There are 243 calories in 1 cup of Milk (Nonfat with Added Vitamin A, Instant). |
| Calorie Breakdown: 2% fat, 59% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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