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Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
441 kj
5%
105 kcal
Fat
2.38g
3%
Saturated Fat
1.48g
7%
Monounsaturated Fat
0.686g
Polyunsaturated Fat
0.088g
Carbohydrates
12.18g
5%
Sugar
-
Fibre
0g
Protein
8.53g
17%
Salt
0.32g
5%
Cholesterol
10mg
Potassium
397mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (21%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
2.38g
Carbs
12.18g
Prot
8.53g
There are 105 calories in 1 cup of Milk (1% Lowfat with Added Vitamin A and Nonfat Solids).
Calorie Breakdown: 21% fat, 47% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105
1 quart 421

Related types of Skim Milk:

Reduced Fat Milk
Low Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Protein)
  View More
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