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Nutrition Facts
Serving Size
1 3/4 cups
per serve
% RI*
Energy
750 kj
9%
179 kcal
Fat
4.14g
6%
Saturated Fat
2.703g
14%
Monounsaturated Fat
1.183g
Polyunsaturated Fat
0.149g
Carbohydrates
21.31g
8%
Sugar
22.2g
25%
Fibre
0g
Protein
14.39g
29%
Salt
0.47g
8%
Cholesterol
21mg
Potassium
640mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
4.14g
Carbs
21.31g
Prot
14.39g
There are 179 calories in 1 3/4 cups of Milk (1% Lowfat with Added Vitamin A).
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 43
1 cup 102

Related types of Skim Milk:

Milk (Nonfat)
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
  View More
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