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Milk (1% Lowfat with Added Vitamin A and Protein)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
2.88g
4%
Saturated Fat
1.791g
9%
Monounsaturated Fat
0.831g
Polyunsaturated Fat
0.106g
Carbohydrates
13.58g
5%
Sugar
-
Fibre
0g
Protein
9.67g
19%
Salt
0.36g
6%
Cholesterol
10mg
Potassium
443mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
2.88g
Carbs
13.58g
Prot
9.67g
There are 118 calories in 1 cup of Milk (1% Lowfat with Added Vitamin A and Protein).
Calorie Breakdown: 22% fat, 46% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 48
1 cup 118
1 quart 472

Related types of Skim Milk:

Reduced Fat Milk
Milk (Nonfat)
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
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