| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
222 kj
3%
53 kcal
Fat
0.3g
0%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.126g
Carbohydrates
12.73g
5%
Sugar
12.26g
14%
Fibre
1.4g
Protein
1.31g
3%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
417mg
21%
Last updated: 11 May 20 07:39 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
0.3g
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Carbs
12.73g
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Prot
1.31g
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| There are 53 calories in 1 cup of diced Melon. |
| Calorie Breakdown: 5% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Melons:
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