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Nutrition Facts
Serving Size
1 small patty
per serve
% RI*
Energy
672 kj
8%
161 kcal
Fat
8.05g
12%
Saturated Fat
2.531g
13%
Monounsaturated Fat
3.482g
Polyunsaturated Fat
0.419g
Carbohydrates
7.1g
3%
Sugar
2.32g
3%
Fibre
0.6g
Protein
14.39g
29%
Salt
1.15g
19%
Cholesterol
65mg
Potassium
323mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (46%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
8.05g
Carbs
7.1g
Prot
14.39g
There are 161 calories in 1 small patty of Meat Loaf with Beef and Pork in Tomato-Based Sauce.
Calorie Breakdown: 46% fat, 18% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 28
1 oz, raw (yield after cooking) 34
1 oz, cooked 44
1 medium meatball 56
1 large meatball 83
100 g 156
1 small patty 161
1 small or thin slice 170
1 medium patty 200
1 serving (137 g) 214
1 medium slice 214
1 large patty 265
1 cup 278
1 large slice 285

Related types of Meatloaf:

Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Beef Loaf Luncheon Meat
Meat Loaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef and Pork
  View More Meatloaf Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Corned Beef
Roast Beef
Beef
Beef Steak
Lean Minced Beef
  View More Beef Nutritional Info
Other related foods
Pork

See also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Pork Beef Peppered Loaf
Pork and Beef Barbecue Loaf
Beef with Tomato-Based Sauce (Mixture)
Meat Loaf with Beef, Veal and Pork
  View More
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