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Meat Loaf Made with Beef in Tomato-Based Sauce

Nutrition Facts
Serving Size
1 medium slice
per serve
% RI*
Energy
1003 kj
12%
240 kcal
Fat
13.92g
20%
Saturated Fat
4.646g
23%
Monounsaturated Fat
6.014g
Polyunsaturated Fat
0.533g
Carbohydrates
9.44g
4%
Sugar
3.08g
3%
Fibre
0.8g
Protein
18.26g
37%
Salt
1.54g
26%
Cholesterol
88mg
Potassium
404mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
13.92g
Carbs
9.44g
Prot
18.26g
There are 240 calories in 1 medium slice of Meat Loaf Made with Beef in Tomato-Based Sauce.
Calorie Breakdown: 53% fat, 16% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 16
1 small meatball 32
1 oz, raw (yield after cooking) 39
1 oz, cooked 50
1 medium meatball 63
1 large meatball 93
100 g 175
1 small patty 180
1 small or thin slice 191
1 medium patty 224
1 medium slice 240
1 serving (137 g) 240
1 large patty 298
1 cup 312
1 large slice 320

Related types of Meatloaf:

Beef Loaf Luncheon Meat
Meat Loaf
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef and Pork
  View More Meatloaf Nutritional Info

Related types of Beef:

Roast Beef
Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Meat Loaf with Beef and Pork in Tomato-Based Sauce
Beef with Tomato-Based Sauce (Mixture)
Meat with Tomato-Based Sauce (Mixture)
Corned Beef Loaf (Jellied)
Meat Loaf Made with Venison/Deer
  View More
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