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Nutrition Facts
Serving Size
1 oz, cooked
per serve
% RI*
Energy
208 kj
2%
50 kcal
Fat
2.88g
4%
Saturated Fat
0.961g
5%
Monounsaturated Fat
1.245g
Polyunsaturated Fat
0.11g
Carbohydrates
1.95g
1%
Sugar
0.64g
1%
Fibre
0.2g
Protein
3.78g
8%
Salt
0.32g
5%
Cholesterol
18mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
2.88g
Carbs
1.95g
Prot
3.78g
There are 50 calories in 1 ounce, cooked Meat Loaf Made with Beef in Tomato-Based Sauce.
Calorie Breakdown: 53% fat, 16% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 16
1 small meatball 32
1 oz, raw (yield after cooking) 39
1 oz, cooked 50
1 medium meatball 63
1 large meatball 93
100 g 175
1 small patty 180
1 small or thin slice 191
1 medium patty 224
1 medium slice 240
1 serving (137 g) 240
1 large patty 298
1 cup 312
1 large slice 320

Related types of Meatloaf:

Meat Loaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Beef Loaf Luncheon Meat
  View More Meatloaf Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Corned Beef
Beef
Roast Beef
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Meat Loaf with Beef and Pork in Tomato-Based Sauce
Beef with Tomato-Based Sauce (Mixture)
Corned Beef Loaf (Jellied)
Meat with Tomato-Based Sauce (Mixture)
Meat Loaf Made with Venison/Deer
  View More
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