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Nutrition Facts
Serving Size
1 medium meatball
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
3.66g
5%
Saturated Fat
1.221g
6%
Monounsaturated Fat
1.58g
Polyunsaturated Fat
0.14g
Carbohydrates
2.48g
1%
Sugar
0.81g
1%
Fibre
0.2g
Protein
4.8g
10%
Salt
0.40g
7%
Cholesterol
23mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
63
Fat
3.66g
Carbs
2.48g
Prot
4.8g
There are 63 calories in 1 medium meatball of Meat Loaf Made with Beef in Tomato-Based Sauce.
Calorie Breakdown: 53% fat, 16% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 16
1 small meatball 32
1 oz, raw (yield after cooking) 39
1 oz, cooked 50
1 medium meatball 63
1 large meatball 93
100 g 175
1 small patty 180
1 small or thin slice 191
1 medium patty 224
1 medium slice 240
1 serving (137 g) 240
1 large patty 298
1 cup 312
1 large slice 320

Related types of Meatloaf:

Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
Meat Loaf
  View More Meatloaf Nutritional Info

Related types of Beef:

Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Corned Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Meat Loaf with Beef and Pork in Tomato-Based Sauce
Beef with Tomato-Based Sauce (Mixture)
Corned Beef Loaf (Jellied)
Meat with Tomato-Based Sauce (Mixture)
Meat Loaf Made with Venison/Deer
  View More
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