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Nutrition Facts
Serving Size
1 small or thin slice
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
8.52g
12%
Saturated Fat
2.678g
13%
Monounsaturated Fat
3.685g
Polyunsaturated Fat
0.444g
Carbohydrates
7.51g
3%
Sugar
2.45g
3%
Fibre
0.7g
Protein
15.23g
30%
Salt
1.22g
20%
Cholesterol
69mg
Potassium
342mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (46%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
8.52g
Carbs
7.51g
Prot
15.23g
There are 170 calories in 1 small or thin slice of Meat Loaf with Beef and Pork in Tomato-Based Sauce.
Calorie Breakdown: 46% fat, 18% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 28
1 oz, raw (yield after cooking) 34
1 oz, cooked 44
1 medium meatball 56
1 large meatball 83
100 g 156
1 small patty 161
1 small or thin slice 170
1 medium patty 200
1 serving (137 g) 214
1 medium slice 214
1 large patty 265
1 cup 278
1 large slice 285

Related types of Meatloaf:

Beef Loaf Luncheon Meat
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef and Pork
Meat Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Chicken or Turkey
  View More Meatloaf Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Corned Beef
Beef Steak
Beef
  View More Beef Nutritional Info
Other related foods
Pork

See also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Pork Beef Peppered Loaf
Pork and Beef Barbecue Loaf
Beef with Tomato-Based Sauce (Mixture)
Meat Loaf with Beef, Veal and Pork
  View More
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