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Nutrition Facts
Serving Size
1 large slice
per serve
% RI*
Energy
1194 kj
14%
285 kcal
Fat
14.31g
20%
Saturated Fat
4.496g
22%
Monounsaturated Fat
6.187g
Polyunsaturated Fat
0.745g
Carbohydrates
12.61g
5%
Sugar
4.12g
5%
Fibre
1.1g
Protein
25.57g
51%
Salt
2.05g
34%
Cholesterol
115mg
Potassium
575mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (46%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
285
Fat
14.31g
Carbs
12.61g
Prot
25.57g
There are 285 calories in 1 large slice of Meat Loaf with Beef and Pork in Tomato-Based Sauce.
Calorie Breakdown: 46% fat, 18% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 28
1 oz, raw (yield after cooking) 34
1 oz, cooked 44
1 medium meatball 56
1 large meatball 83
100 g 156
1 small patty 161
1 small or thin slice 170
1 medium patty 200
1 serving (137 g) 214
1 medium slice 214
1 large patty 265
1 cup 278
1 large slice 285

Related types of Meatloaf:

Meat Loaf
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Beef Loaf Luncheon Meat
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef and Pork
  View More Meatloaf Nutritional Info

Related types of Beef:

Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info
Other related foods
Pork

See also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Pork Beef Peppered Loaf
Pork and Beef Barbecue Loaf
Beef with Tomato-Based Sauce (Mixture)
Meat Loaf with Beef, Veal and Pork
  View More
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