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Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
425 kj
5%
102 kcal
Fat
11.42g
16%
Saturated Fat
1.842g
9%
Monounsaturated Fat
5.121g
Polyunsaturated Fat
3.955g
Carbohydrates
0.09g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.11g
0%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
11.42g
Carbs
0.09g
Prot
0.11g
There are 102 calories in 1 tablespoon of Margarine (Regular, 80% Fat with Salt, Tub).
Calorie Breakdown: 99% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 102
1 oz 203
100 g 716
1 cup 1625

Related types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine
  View More Margarine Nutritional Info

Related types of Spreads:

Mayonnaise
Corned Beef Spread
Butter
Chicken Salad Spread
Cheese Spread
  View More Spreads Nutritional Info

See also:

Margarine (Regular, 80% Fat, Tub)
Margarine (Regular with Salt)
Margarine (Regular)
Margarine (Approx. 48% Fat, Tub)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
  View More
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