Food database and calorie counter  

Flora

Lighter

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1050 kj
13%
251 kcal
Fat
28.00g
40%
Saturated Fat
5.600g
28%
Monounsaturated Fat
15.000g
Polyunsaturated Fat
7.400g
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Protein
0.00g
0%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Oct 21 12:30 PM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
251
Fat
28g
Carbs
0.5g
Prot
0g
There are 251 calories in 100 g of Flora Lighter.
Calorie Breakdown: 99% fat, 1% carbs, 0% prot.

Related Butter from Flora:

Flora Original
Light
Plant Butter
Buttery Light
Plant Butter Salted
Dairy Free Spread
  View More Flora Butter Products

Related Margarine from Flora:

Original
Sunflower Oil Spray
Lighter Than Light
Pro-Activ Light
Freedom

Other types of Butter:

Butter Whipped (Salted)
Salted Whipped Light Butter Tub
Unsalted Butter Stick
Salted Light Butter Stick
Butter
Butter (Salted)
  View More Butter Nutritional Info

Other types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Margarine
Salted Whipped Margarine Tub
  View More Margarine Nutritional Info
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