| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tube (65 g)
Energy
228 kj
3%
54 kcal
Fat
0.8g
1%
Saturated Fat
0.516g
3%
Monounsaturated Fat
0.22g
Polyunsaturated Fat
0.023g
Carbohydrates
8.83g
3%
Sugar
8.83g
10%
Fibre
0g
Protein
3.16g
6%
Salt
0.10g
2%
Cholesterol
3mg
Potassium
140mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
0.8g
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Carbs
8.83g
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Prot
3.16g
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| There are 54 calories in 1 tube of Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt. |
| Calorie Breakdown: 13% fat, 64% carbs, 23% prot. |
Common serving sizes:
Related types of Yoghurt:
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