| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
983 kj
12%
235 kcal
Fat
4.85g
7%
Saturated Fat
0.921g
5%
Monounsaturated Fat
1.795g
Polyunsaturated Fat
1.745g
Carbohydrates
53.16g
20%
Sugar
21.34g
24%
Fibre
10.7g
Protein
4.63g
9%
Salt
0.71g
12%
Cholesterol
14mg
Potassium
223mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (16%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
235
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Fat
4.85g
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Carbs
53.16g
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Prot
4.63g
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| There are 235 calories in 100 grams of Lowfat Bran Muffin with Fruit. |
| Calorie Breakdown: 16% fat, 77% carbs, 7% prot. |
Common serving sizes:
Related types of Muffins:
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