Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
3.44g
5%
Saturated Fat
0.603g
3%
Monounsaturated Fat
1.4g
Polyunsaturated Fat
1.23g
Carbohydrates
24.46g
9%
Sugar
3.08g
3%
Fibre
2.7g
Protein
3.23g
6%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
243mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
3.44g
Carbs
24.46g
Prot
3.23g
There are 125 calories in 100 grams of Low Sodium Yellow Corn (Canned).
Calorie Breakdown: 22% fat, 69% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 106
100 g 125
1 cup 211

Related types of Corn:

Corn
Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Mushrooms
Onions
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Corn Flakes (Low Sodium)
Sauerkraut (Low Sodium, Canned)
Barbeque Sauce (Low Sodium, Canned)
Yellow Corn
Low Sodium Beetroot (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Domino's Pizza Sweetcorn Toppings - Medium
Domino's Pizza Sweetcorn Toppings - Personal
Gousto Mexican-Style Fried Chicken with Elote Corn and Chipotle Butter
Subway Sweetcorn
Marks & Spencer Sweet Chilli Crunch Mix
Clearspring Organic Instant Corn Couscous


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.