Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
884 kj
11%
211 kcal
Fat
5.81g
8%
Saturated Fat
1.019g
5%
Monounsaturated Fat
2.366g
Polyunsaturated Fat
2.079g
Carbohydrates
41.34g
16%
Sugar
5.21g
6%
Fibre
4.6g
Protein
5.46g
11%
Salt
0.15g
2%
Cholesterol
0mg
Potassium
411mg
21%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
211
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Fat
5.81g
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Carbs
41.34g
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Prot
5.46g
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There are 211 calories in 1 cup of Low Sodium Yellow Corn (Canned). |
Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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