| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
1705 kj
20%
407 kcal
Fat
20.49g
29%
Saturated Fat
7.807g
39%
Monounsaturated Fat
9.6g
Polyunsaturated Fat
1.99g
Carbohydrates
47.14g
18%
Sugar
2.07g
2%
Fibre
1.9g
Protein
8.18g
16%
Salt
0.93g
15%
Cholesterol
11mg
Potassium
86mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
407
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Fat
20.49g
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Carbs
47.14g
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Prot
8.18g
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| There are 407 calories in 1 cup of crushed Low Sodium Cheese Cracker. |
| Calorie Breakdown: 45% fat, 46% carbs, 8% prot. |
Common serving sizes:
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