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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
842 kj
10%
201 kcal
Fat
10.12g
14%
Saturated Fat
3.855g
19%
Monounsaturated Fat
4.741g
Polyunsaturated Fat
0.983g
Carbohydrates
23.28g
9%
Sugar
1.02g
1%
Fibre
1g
Protein
4.04g
8%
Salt
0.46g
8%
Cholesterol
5mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
10.12g
Carbs
23.28g
Prot
4.04g
There are 201 calories in 1 cup of Low Sodium Cheese Cracker.
Calorie Breakdown: 45% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 square cracker 6
1 round cracker (4 cm dia) 7
1 serving (5 g) 26
1 cup 201
1 cup crushed 407
100 g 503

Related types of Crackers:

Saltine Crackers
Oyster Crackers
Crackers
Cheese Crackers
Whole Wheat Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

You searched for Low Sodium Cheese Cracker. Did you mean:
Cheese Crackers (Low Sodium)
Low Sodium Snack Cracker
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Swiss Cheese (Low Sodium)
  View More
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