| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1409 kj
17%
337 kcal
Fat
13.07g
19%
Saturated Fat
2.579g
13%
Monounsaturated Fat
4.469g
Polyunsaturated Fat
5.013g
Carbohydrates
52.14g
20%
Sugar
0.28g
0%
Fibre
8g
Protein
6.69g
13%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
226mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
337
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Fat
13.07g
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Carbs
52.14g
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Prot
6.69g
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| There are 337 calories in 1 cup of Low Sodium 100% Whole Wheat Cracker. |
| Calorie Breakdown: 33% fat, 59% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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