| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of unthawed
Energy
338 kj
4%
81 kcal
Fat
0.46g
1%
Saturated Fat
0.016g
0%
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.259g
Carbohydrates
19.14g
7%
Sugar
11.32g
13%
Fibre
7.8g
Protein
2.23g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
213mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
0.46g
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Carbs
19.14g
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Prot
2.23g
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| There are 81 calories in 1 cup of unthawed Loganberries (Frozen). |
| Calorie Breakdown: 5% fat, 85% carbs, 10% prot. |
Common serving sizes:
Related types of Berries:
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