Food database and calorie counter  

100 g

Litti

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
5.97g
9%
Saturated Fat
1.274g
6%
Monounsaturated Fat
1.351g
Polyunsaturated Fat
2.685g
Carbohydrates
44.16g
17%
Sugar
0.34g
0%
Fibre
8.2g
Protein
8.14g
16%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
297mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Aug 22 08:15 PM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
247
Fat
5.97g
Carbs
44.16g
Prot
8.14g
There are 247 calories in 100 grams of Litti.
Calorie Breakdown: 20% fat, 67% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 123
1 piece 123
100 g 247

Related types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
  View More Wheat Bread Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Potato Chips
Pretzels
Crackers
  View More Snacks Nutritional Info

See also:

You searched for Litti. Did you mean:
Baati
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Chicken & Bacon Salad Sandwich
Warburtons Tiger White Bread
Tesco Wholemeal Pitta Squares


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.