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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
130 kj
2%
31 kcal
Fat
1.16g
2%
Saturated Fat
0.38g
2%
Monounsaturated Fat
0.24g
Polyunsaturated Fat
0.332g
Carbohydrates
0.61g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.26g
9%
Salt
0.34g
6%
Cholesterol
11mg
Potassium
60mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (35%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
1.16g
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Carbs
0.61g
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Prot
4.26g
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| There are 31 calories in 1 ounce, raw Light or Dark Roast Turkey Meat Rolled. |
| Calorie Breakdown: 35% fat, 8% carbs, 57% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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