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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
5.78g
8%
Saturated Fat
1.9g
10%
Monounsaturated Fat
1.2g
Polyunsaturated Fat
1.66g
Carbohydrates
3.07g
1%
Sugar
0g
0%
Fibre
0g
Protein
21.32g
43%
Salt
1.7g
28%
Cholesterol
53mg
Potassium
298mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (35%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
5.78g
Carbs
3.07g
Prot
21.32g
There are 155 calories in 100 grams of Light or Dark Roast Turkey Meat Rolled.
Calorie Breakdown: 35% fat, 8% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 31
1 slice 43
1 serving (85 g) 132
100 g 155
1 cup diced 209

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
Turkey Roll (Light and Dark Meat)
Turkey Dark Meat (Young Turkey)
  View More
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