| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
455 kj
5%
109 kcal
Fat
6.22g
9%
Saturated Fat
1.759g
9%
Monounsaturated Fat
3.233g
Polyunsaturated Fat
0.777g
Carbohydrates
9.26g
4%
Sugar
4.08g
5%
Fibre
2g
Protein
5.11g
10%
Salt
1.56g
26%
Cholesterol
11mg
Potassium
335mg
17%
Last updated: 12 May 20 08:53 PM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (49%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
6.22g
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Carbs
9.26g
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Prot
5.11g
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| There are 109 calories in 1 cup of Leczo. |
| Calorie Breakdown: 49% fat, 33% carbs, 18% prot. |
Common serving sizes:
Related types of Peppers:
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