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Nutrition Facts
Serving Size
1 cup
Energy
1760 kj
21%
421 kcal
Fat
30.51g
44%
Saturated Fat
11.214g
56%
Trans Fat
0.605g
Monounsaturated Fat
12.634g
Polyunsaturated Fat
4.068g
Carbohydrates
14.56g
6%
Sugar
3.62g
4%
Fibre
4.1g
Protein
23.89g
48%
Salt
2.26g
38%
Cholesterol
88mg
Potassium
742mg
37%
Last updated: 12 May 20 08:24 PM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (64%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
421
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Fat
30.51g
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Carbs
14.56g
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Prot
23.89g
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| There are 421 calories in 1 cup of Lamb Vindaloo. |
| Calorie Breakdown: 64% fat, 14% carbs, 22% prot. |
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