| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4631 kj
55%
1107 kcal
Fat
86g
123%
Saturated Fat
36.742g
184%
Monounsaturated Fat
35.199g
Polyunsaturated Fat
6.895g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
77.43g
155%
Salt
0.72g
12%
Cholesterol
322mg
Potassium
1075mg
54%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1107
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Fat
86g
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Carbs
0g
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Prot
77.43g
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| There are 1107 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 71% fat, 0% carbs, 29% prot. |
Common serving sizes:
Related types of Lamb:
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