| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4915 kj
59%
1175 kcal
Fat
94.62g
135%
Saturated Fat
40.506g
203%
Monounsaturated Fat
38.737g
Polyunsaturated Fat
7.62g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
75.43g
151%
Salt
0.70g
12%
Cholesterol
327mg
Potassium
1039mg
52%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1175
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Fat
94.62g
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Carbs
0g
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Prot
75.43g
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| There are 1175 calories in 1 pound of Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 74% fat, 0% carbs, 26% prot. |
Common serving sizes:
Related types of Lamb:
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