| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4631 kj
55%
1107 kcal
Fat
86.05g
123%
Saturated Fat
36.469g
182%
Monounsaturated Fat
35.199g
Polyunsaturated Fat
6.985g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
77.16g
154%
Salt
0.72g
12%
Cholesterol
322mg
Potassium
1061mg
53%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1107
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Fat
86.05g
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Carbs
0g
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Prot
77.16g
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| There are 1107 calories in 1 pound of Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
Common serving sizes:
Related types of Lamb:
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