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Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
30.71g
44%
Saturated Fat
13.43g
67%
Monounsaturated Fat
12.6g
Polyunsaturated Fat
2.42g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
15.32g
31%
Salt
0.14g
2%
Cholesterol
74mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
342
Fat
30.71g
Carbs
0g
Prot
15.32g
There are 342 calories in 100 grams of Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade).
Calorie Breakdown: 82% fat, 0% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 342
1 lb 1551

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Lamb:

Minced Lamb
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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