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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
5.47g
8%
Saturated Fat
2.058g
10%
Monounsaturated Fat
2.195g
Polyunsaturated Fat
0.553g
Carbohydrates
4.13g
2%
Sugar
2.25g
3%
Fibre
1g
Protein
13.05g
26%
Salt
0.73g
12%
Cholesterol
43mg
Potassium
286mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (42%)
 
Protein (44%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
5.47g
Carbs
4.13g
Prot
13.05g
There are 119 calories in 100 grams of Lamb Shish Kabob with Vegetables.
Calorie Breakdown: 42% fat, 14% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 shishkabob 240
1 serving (202 g) 240

Related types of Lamb:

Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
Lamb
  View More Lamb Nutritional Info

See also:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Shish Kabob with Vegetables
  View More
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