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Lamb Shish Kabob with Vegetables

Nutrition Facts
Serving Size
1 shishkabob
per serve
% RI*
Energy
1006 kj
12%
240 kcal
Fat
11.05g
16%
Saturated Fat
4.157g
21%
Monounsaturated Fat
4.434g
Polyunsaturated Fat
1.117g
Carbohydrates
8.34g
3%
Sugar
4.55g
5%
Fibre
2g
Protein
26.36g
53%
Salt
1.48g
25%
Cholesterol
87mg
Potassium
578mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (42%)
 
Protein (44%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
240
Fat
11.05g
Carbs
8.34g
Prot
26.36g
There are 240 calories in 1 Lamb Shish Kabob with Vegetables.
Calorie Breakdown: 42% fat, 14% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 shishkabob 240
1 serving (202 g) 240

Related types of Lamb:

Lamb
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Roast
Lamb Ribs
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Shish Kabob with Vegetables
  View More
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